I'm Wasting Away to Nothing

I started a diet yesterday. Nothing fancy, just trying to be conscious of my calories and fat grams. I pretty much feel hungry all the time, but I just keep reminding myself that when I'm hungry, my body's eating away all that excess fat. I need to lose about 100 lbs. I'm currently 320 and trying to get to 220. Lots of vegetables and fruits and such. I like fruits and veggies and they taste great, but they just don't satisfy for very long. But so far so good. I'll keep everyone updated on my progress.

I found a couple of great websites for finding nutritional info. www.nutriondata.com is great for looking up random foods and www.dietfacts.com is awesome for looking foods from restaurants and brand names.

No comments: